What to cook for lunch? Quick and tasty recipes with photos

Don't know what to cook for lunch, tasty and quick? We offer a universal selection of the best recipes with photos that will become a real lifesaver. In all options, we will use only affordable products, which are most often found in every housewife’s kitchen. Many people think that a full meal consists of a first course, a second course and dessert. But not everyone has the time and energy to prepare such an assortment of dishes every day. If you really want to, you can easily and effortlessly make a dish that the whole family will appreciate.

What to cook for lunch quickly and tasty: recipes with photos

We offer a hearty pork option. The meat is soaked in vegetable sauce, so it comes out incredibly tender and juicy. Boiled fluffy rice is ideal as a side dish. Don't be afraid that it will turn out dry.

We will need:

• 1 kg pork;
• 1 can of canned beans;
• 2 large tomatoes;
• 2 onions;
• carrot;
• 4 cloves of garlic;
• 1 table. l. tomato paste;
• fresh greens;
• 3 table. l. vegetable oil;
• seasonings, salt.

• We wash the pulp and dry it slightly. Cut into large pieces. We clean the vegetables. We also cut carrots and onions (half) coarsely.
• We throw all these prepared products into the pan. Salt, season with spices, add water so that it covers the meat by about 10 cm.
• Bring to a boil, reduce heat to low, cook for 2 hours. Remove foam if necessary. The meat should become soft. Remove the pieces from the broth, chop them finely and cover to keep warm. Strain the broth.
• Wash the rice for the side dish, add water, boil until tender, add salt to taste. The time will depend on the type of cereal. At the end, place in a colander and rinse.
• Chop the remaining onion and tomatoes into small cubes. Chop garlic and herbs. Place it all in a frying pan with heated oil. Fry over low heat for about ten minutes. Add tomato paste here and mix.
• Pour half a liter of broth and simmer for some more time. We put our prepared meat here. Add beans. Stir and add salt to taste. Simmer for a few more minutes. Serve with our side dish, you can also sprinkle with herbs.

Quick and tasty cooking: tips from experienced chefs

Culinary experts advise housewives to approach preparing dinner for their family strategically so as not to waste time and energy. Below is a rough plan that can help each of us learn how to quickly prepare set meals:

1. Plan your family's food menu for the week so you don't have to quickly prepare something in a hurry. It only takes 10 minutes to do this, but throughout the week you won’t have to spend most of your free time from work in the kitchen.
2. Immediately purchase products according to the compiled menu. During the week, then you won’t have to waste time going to the store, because you will have a clear idea of ​​what you will be eating.
3. Try to keep your kitchen tidy. This room should always have a free workspace, because at any time during the cooking process you may need some kind of kitchen appliance, and if it is clean, then you will not need to waste time washing dishes.
4. Do not fry anything in a frying pan, but rather bake or stew. Frying requires attention from the housewife and takes time. It is better to put the product in the oven and do some other culinary process.

1. Freeze food for a week. This can be cuttings for soup and fried vegetables, cutlets, cabbage rolls, dough, broths. After work, you will simply need to take your own home-made semi-finished product out of the freezer and thermally treat it.
2. If you need to cook something for lunch, then boil water in a kettle, because it will take much longer to heat up in a saucepan.
3. Remember that to cook food quickly, you need to chop it as finely as possible.
4. If you don’t have time to simmer a dish for a long time, and it needs to be brought to taste in this way, then use Provençal herbs and any other spices in large quantities.

What we eat affects our health. Don’t forget about the principles of healthy eating and learn to plan your day so that you not only have time to work and relax, but also deliciously feed your family healthy and satisfying lunches.

Pork lunch dish: goulash with gravy

This is one of the simplest and most delicious pork recipes. It turns out very juicy, soft and aromatic. In order for the meat to be juicy and simply melt in your mouth, and for the gravy to perfectly complement the side dish, you should lightly fry the flesh with flour and tomato. It turns out inexpensive and original.

Let's prepare:

• 0.5 kg pork tenderloin;
• 1 onion head;
• 3 table. l. tomato;
• 1 table. l. flour;
• vegetable oil;
• 2 bay leaves;
• 6 peppercorns;
• salt and ground pepper.

• Wash the tenderloin well, dry it and cut it into pieces that are not too large, but not too small. Heat the oil in a frying pan, fry the pork over maximum heat for five minutes, stirring.
• Chop the onion, throw it into the frying pan and fry a little more, reducing the heat. Season with salt, pepper, add peppercorns and flour. Mix well and fry for about three minutes.
• Add tomato. You should try it so that it is not too sour. You can adjust with sugar or add less tomato paste.
• Place a bay leaf, add water (meat broth if you have it), close the lid and leave to simmer over low heat for about half an hour. Serve with any side dish, sprinkled with herbs. Goulash goes well with mashed potatoes and salad. It's quick and easy to prepare.

What to cook for lunch with meat in a hurry?

Another option that is definitely worthy of attention. If you add more water, the result will be more similar to the first dish.

You need to take:

• 600 g potatoes;
• 250 g minced pork;
• 100 g carrots;
• 100 g onions;
• 10 g tomato paste;
• vegetable oil;
• 2 cloves of garlic;
• greenery;
• spices to taste;
• 1 bay leaf.

An excellent dish for the dinner table. Cut the skin off the potatoes and divide them into four parts. Chop the carrots and onions. We prepare the minced meat; it’s very convenient if you have it already prepared. Lightly fry the carrots and onions in oil, add the tomato.

Meanwhile, we form meatballs from salted and seasoned minced meat. Place the potatoes in a saucepan or deep frying pan. Add our roast, bay leaves, spices and garlic. Fill with water just above the level of the potatoes. Put on fire and boil. Add the meatballs and cook for another twenty minutes. Before serving, add herbs.

Cooking chicken: quick cream cheese soup

An excellent first course that both adults and children will enjoy.

The product set is as follows:

• 3 potatoes;
• 2 processed cheeses;
• 1 smoked chicken leg (other smoked meat will also work);
• carrot;
• onion head;
• salt, oil.

Boil diced potatoes in broth or plain water. We make a fry from grated carrots and chopped onions. Cut the chicken into pieces and three cheeses. To make it easier to grate, you can put them in the freezer for a while. Add chicken pieces and fried vegetables to the potatoes and boil them a little. Add the cheeses and start stirring continuously until they dissolve completely. Serve the finished soup with homemade croutons from loaf or Borodino bread.

Chicken Teriyaki

This is a famous Asian dish that can be easily prepared at home. It is given a special piquancy by Teriyaki sauce, which combines four tastes at once: salty, sweet, bitter and sour. You can cook in a saucepan, frying pan or a special wok. Suitable for both lunch and dinner.

Can be served with potato, rice, vegetable side dish or pasta.

You should prepare:

• 500-700 g chicken fillet;
• 150-200 ml Teriyaki sauce;
• 1.5 tsp. l. lemon juice;
• 20 g sesame seeds.

• We wash the fillet, dry it and cut off all the films. Cut into cubes about 3 cm long and 1 cm wide. If you still have time, you can pour sauce over this slice and leave for about half an hour to marinate. If not, then we simply pour the sauce into a frying pan and put it on the stove. We begin to mix with a spatula or whisk, after a couple of minutes the mass will begin to darken and thicken. We bring it to a viscous state.
• Add the chopped chicken here and stir gently. Cover with a lid and simmer over low heat for about ten minutes, stirring occasionally. If you are cooking with vegetables, you can add them at this stage.
• Once the liquid has caramelized, it’s done! Place the chicken on a platter, sprinkle with sesame seeds, sprinkle with lemon juice and serve with or without a side dish.

Declension of the noun lunch

Shtruli

If you have a couple of hours left before lunch, be sure to take a closer look at this option.

Let's take:

• 0.5 kg chicken drumsticks;
• 3 potatoes;
• 1 onion and carrot;
• 4 champignons;
• 2 cloves of garlic;
• 1 stack wheat flour;
• 1 testicle;
• 0.5 stack. water;
• greenery;
• salt, spices to taste;
• 2 table. l. sunflower oils.

• In a suitable container, combine water, egg, flour. Knead a simple dough, which is usually suitable for dumplings and dumplings. Wrap it in film and remove it for about fifteen minutes.
• Wash the drumsticks well and dry them. Peel the vegetables and chop them coarsely.
• Fry the chicken a little in oil. When the crust appears golden brown, add the vegetables and fry for another seven minutes. Pour warm water so that it covers all the contents, add salt and pepper. Add chopped garlic. We simmer for about twenty minutes.
• Roll the rested dough thinly and cover with chopped herbs (onion, dill). Roll up the roll and divide into medium pieces.
• We put our preparations in the broth with chicken and vegetables, cook for another twenty minutes. It turns out aromatic and satisfying.

With fish and seafood

Seafood soups are a nutritionist's dream. Health in every spoon. Experts say that even canned fish is healthy if made without preservatives. We have selected the brightest recipes for you. Cook and enjoy.

• Classic fish soup - take any fresh fish, cook according to this recipe, and you will succeed.
• Tomato soup with seafood is a great combination, light, delicious and healthy. You can even cook with octopus and cuttlefish on this basis; the acidity of the tomatoes will soften the tough meat.
• Sprat soup in tomato sauce is a legacy of the USSR, but despite its obvious simplicity and cheapness, it is very tasty.
• Canned fish soup - for fish lovers for all occasions, indispensable on a hike.
• Chowder is a legendary mussel soup.
• Bouillabaisse is a French fishermen's stew that has taken the world of haute cuisine by storm.

What can you cook for lunch for your family?

This option will help out if you have very little time to prepare the dinner table. Semi-finished products will help.

The composition is simple:

• 800 g frozen dumplings;
• 2 onions;
• 100 g of good cheese;
• 4 eggs;
• 250 g sour cream or mayonnaise;
• salt, ground black pepper;
• greens optional.

• We will do it step by step. Immediately turn on the oven and let it heat up. Meanwhile, cut the onion into cubes. Heat a frying pan, add a little vegetable oil. Sauté the onion until golden brown.
• Place the greased pan in the oven for a couple of minutes - this will help the dumplings not stick to it.
• We spread our semi-finished products in an even layer in the mold, add salt and pepper. Top with fried onions.
• Break eggs into a plate, add sour cream or mayonnaise. Add salt, pepper, and beat well. Fill our workpiece with this mixture. Coarsely grate the cheese and sprinkle everything on top.
• Place the casserole in the preheated oven for half an hour, use your oven as a guide.

Delicious buckwheat: recipe with photos

If you haven't tried this option yet, head to the kitchen quickly. You and your family will definitely love it! You can also add mushrooms here, so the taste will be completely different.

You will need:

• 1 stack buckwheat;
• 300 g of any minced meat;
• 1 carrot and onion;
• 2 garlic cloves;
• 2 table. l. tomato paste;
• 20 g sunflower oil oils;
• salt to taste.

• Wash the buckwheat well. Grease a regular frying pan (you can use butter), pour in the cereal and set to dry over low heat.
• Grate the carrots, cut the onion, and fry them in a separate frying pan.
• Add the minced meat and stir so that there are no lumps. Next is a tomato or tomatoes without skin. Fry for about five minutes until the minced meat darkens.
• Now we put the cereal here, pour boiling water so that it slightly covers the contents, and add salt.
• Simmer over low heat under the lid until the water evaporates. If the buckwheat does not have time to cook, you can add more and simmer further.
• Finally, add chopped garlic, mix, and season with spices.

What to cook for lunch with potatoes

You can prepare a lot of dishes from this product inexpensively and quickly. We suggest you make country-style potatoes, which are often found in cafes. At home it turns out no worse.

We take:

• 6-7 medium potatoes (you can take more);
• salt, black pepper;
• bay leaf;
• soy sauce;
• various seasonings (cumin, thyme and similar ones with large leaves);
• vegetable oil.

Peel the potatoes and cut into slices. Place in a saucepan with salted water and a bay leaf. Let it cook until half cooked. After our slices are almost ready, remove and drain the liquid. Let the potatoes cool while we heat the oven to 220 degrees.

Place the cooled slices into a greased baking dish. Pour in soy sauce, add salt and spices. Mix carefully. Let it bake for half an hour. It turns out incredibly tasty. Even children will appreciate it. You can use sour cream with herbs or ketchup as a sauce. Can be used as a side dish or on its own.

Lunch recipes

Home » recipe » Lunch

If you master the selection of our recipes with photos, then you will no longer have the problem of what to cook for lunch. After all, we have a lot of hot dishes that will become a complete delicious lunch. You will learn how to cook soups, compotes, and main courses. At the same time, we have many recipes for quick lunches, as well as variations of traditional holiday dishes. Having mastered the basic cooking rules, you will be able to make a quick lunch that will be no worse than a restaurant one. And the main thing is that we have chosen for you simple recipes for lunch dishes that have excellent taste - with them you will become a sophisticated cook.

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Healthy Lunch Recipes

Impressive and Easy Main Dishes for a Dinner Party

Pasta Carbonara with bacon and cream

• 100

Categories: Main courses, Pasta, Eggs, dairy products, .

Author: Giada De Laurentiis - Chef

Views: 332

Instead of traditional spaghetti, use penne pasta for this Carbonara pasta. Thanks to their tubular shape, they will absorb even more of the delicious sauce, and you will get a real…

penne pasta, parmesan cheese, eggs, cream, pancetta, parsley...

Time: 35 min. Difficulty: easy Servings: 4

Pot-pie “Pizza in a pot”

• 100

Categories: Main courses, Meat, Vegetables, mushrooms, Baked goods, Pies, .

Author: Giada De Laurentiis - Chef

Views: 135

Treat your loved ones to a wonderful two-in-one dish by combining Italian pizza with pot pie (pot pie). This will be a pot pie stuffed with chicken, broccoli and mozzarella pizza in a luxurious...

chicken, broccoli, mashed tomatoes, yeast dough, mozzarella cheese, parmesan cheese, tomato sauce, pancetta, rosemary...

Time: 1 hour. 10 min. Difficulty: easy Servings: 6

Vegetarian pot pie

• 100

Categories: Main courses, Vegetables, mushrooms, Baked goods, Pies, .

Author: Trisha Yearwood - singer, cookbook author

Views: 104

Enjoy the taste and texture of classic pot pie without the chicken. This recipe is suitable for a vegetarian menu, or if you are fasting. Contains all traditional vegetables...

shortbread dough, broth, carrots, peas, potatoes, celery, onions, black pepper, celery seeds, garlic powder, almond milk, soy milk...

Time: 1 hour. 25 min. Difficulty: easy Servings: 8 Calories: 370

Mac'n'Cheese with baked pumpkin and chili

• 100

Categories: Main courses, Pasta, Vegetables, mushrooms, Eggs, dairy products, .

Posted by Rachael Ray - Celebrity Chef

Views: 55

Combine two dishes—American mac 'n' cheese and Tex-Mex chili—in one pan for a hearty meal that's great for warming up in cool fall weather. The highlight of this dish is...

penne pasta, butternut squash, kidney beans, fresno peppers, pepper jack cheese, cheddar cheese, parmesan cheese, milk, nutmeg, chili seasoning, oregano, coriander, cumin, cinnamon...

Time: 1 hour. 40 min. Difficulty: easy Servings: 6

Fried Chicken with Sweet Potato and Broccoli Noodles

• 100

Categories: Main courses, Vegetables, mushrooms, Poultry, .

Views: 98

If your kids refuse to eat healthy sweet potatoes, turn them into noodles! Everyone loves noodles. To prepare this you will need a spiralizer. Cut the sweet potato into ribbons and bake so that the vegetable noodles are…

chicken breasts, Parmesan cheese, sweet potatoes (yams), broccoli, Italian seasoning, garlic powder, onion powder, lemon juice, almonds...

Time: 30 min. Difficulty: easy Servings: 2 - 4

Spicy creamy soup with sweet potato and garlic

• 100

Categories: Snacks, Vegetables, Soups, Cream soups, Vegetables, .

Posted by Food Network

Views: 230

In this delicious and nutritious cream of soup, the natural sweetness of the sweet potato is perfectly balanced with spicy garlic, nutmeg and a pinch of hot cayenne pepper. And to get the texture...

sweet potatoes (sweet potato), ground cayenne pepper, nutmeg...

Time: 1 hour. Difficulty: easy Servings: 4 - 6

Linguine pasta in white sauce with clams

• 100

Categories: Main courses, Pasta, Fish, .

Posted by Food Network

Views: 180

Linguine pasta is served in a light dry white wine sauce with shellfish. It turns out delicious, like in the best Italian restaurant, and is prepared surprisingly simply and from a minimal amount...

linguine pasta, shellfish, white wine, red pepper flakes, garlic, croutons...

Time: 35 min. Difficulty: easy Servings: 4 - 6

Real carbonara pasta

• 100

Categories: Main courses, Pasta, Eggs, dairy products, .

Posted by Food Network

Views: 260

Spaghetti Carbonara, perhaps the most popular Italian pasta, is filled with bacon bits and melting Parmesan cheese and comes together in just half an hour. With this recipe you will learn how to cook delicious...

spaghetti pasta, eggs, parmesan cheese, pecorino romano cheese, jalapeno pepper, cognac, brandy, rosemary, bacon...

Time: 30 min. Difficulty: easy Servings: 6 Calories: 888

The best recipes with lentils

From soups to salads to vegetarian main courses and more, there are plenty of ways to use these protein- and fiber-rich legumes. With such

Hangover soup

• 100

Categories: Soups, Meat, .

Author: Guy Fieri - restaurateur

Views: 324

After a long night of fun, there's nothing like a warming soup full of strong flavors. You will feel spicy, smoky, tart and creamy notes in it. Together they create the perfect...

potatoes, carrots, celery, mushrooms, leeks, tomatoes, sausage, bacon, cream, allspice, bay leaf, dill, paprika...

Time: 1 hour. 40 min. Difficulty: easy Servings: 8

Tortellini casserole with cheese

• 100

Categories: Main courses, Pasta, .

Author: Giada De Laurentiis - Chef

Views: 206

Make a simple but delicious homemade casserole from store-bought tortellini, miniature Italian dumplings filled with cheese. Boiled tortellini until half cooked are mixed with marinara sauce,…

tortellini pasta, smoked mozzarella cheese, parmesan cheese, mascarpone cheese, marinara sauce, thyme...

Time: 45 min. Difficulty: easy Servings: 4 - 6

Corn muffins with cheddar, bacon and pimento

• 100

Categories: Main courses, Baked goods, Cookies, .

Author: Patrick and Gina Neely - co-owners of the restaurant

Views: 281

These corn muffins have a topping similar to dessert cupcakes, but they are not sweet and are great as an appetizer or as a side dish for meat and poultry. The muffins themselves are baked from a mixture...

self-raising flour, corn flour, eggs, kefir, mayonnaise, cheddar cheese, pimento pepper, ground cayenne pepper, onion powder, paprika...

Time: 2 hours. 50 min. Difficulty: easy Quantity: 24 muffins

Dinner rolls with garlic butter

• 100

Categories: Main courses, Baked goods, Pies, rolls, .

Posted by Ree Drummond - Food Writer

Views: 216

Have you decided to bake dinner rolls from store-bought dough? Ree Drummond knows how to turn processed food into delicious homemade baked goods that everyone will love. Before baking, each bun...

yeast dough, garlic...

Time: 2 hours. 20 minutes. Difficulty: easy Quantity: 24 buns

The most delicious tomato soup

• 100

Categories: Soups, Cream soups, .

Posted by Ree Drummond - Food Writer

Views: 1,056

This soup is not like the classic tomato puree soup: it is prepared with the addition of heavy cream and tastes perfect. The basis of the soup is chopped canned tomatoes and tomato juice. Before...

tomatoes, tomato soup, tomato juice, cream, sherry, basil, parsley...

Time: 25 min. Difficulty: easy Servings: 6 - 8

Tetrazzini with chicken and mushrooms

• 100

Categories: Main courses, Pasta, Eggs, dairy products, .

Author: Giada De Laurentiis - Chef

Views: 553

This pasta-based casserole, rich in ingredients, got its name in honor of the Italian opera singer Luisa Tetrazzini. Despite the abundance of ingredients, casserole is not difficult to prepare, in…

linguine pasta, chicken breasts, champignon mushrooms, peas, cream, milk, white wine, breadcrumbs, parmesan cheese, nutmeg, thyme...

Time: 1 hour. 35 min. Difficulty: easy Servings: 6 - 8

Buns without yeast

• 100

Categories: Main courses, Baked goods, Pies, rolls, .

Posted by Food Network

Views: 591

This recipe for simple and quick buns made from yeast-free dough should always be on hand for those times when you want homemade baked goods, but don’t have time for the magic of yeast. The buns turn out dense...

premium flour, milk...

Time: 50 min. Difficulty: easy Quantity: 12 buns

Sandwiches with salmon and fries

• 60

Categories: Fast food, Sandwiches, Snacks, Sandwiches, Fish, .

Posted by Food Network

Views: 324

Tender and juicy grilled salmon fillet is served sandwiched on a soft bun, topped with homemade tartar sauce, along with thin tomato slices and crisp lettuce. To prepare…

salmon, French fries, sandwich buns, pickled cucumber, green onion, herbes de Provence, lemon pepper, tartar sauce, salt and spices...

Time: 40 min. Difficulty: easy Servings: 4 Calories: 978

Bowl with chicken, baked vegetables and quinoa

• 100

Categories: Main courses, Cereals, legumes, Vegetables, mushrooms, Poultry, .

Views: 1,088

Loaded with pieces of fried chicken and roasted sweet veggies like butternut squash and carrots, these bowls are packed with protein (chicken and quinoa) and fiber (broccoli and zucchini) to keep you...

chicken breasts, quinoa, broccoli, butternut squash, carrots, zucchini, wine vinegar, garlic powder, oregano...

Time: 50 min. Difficulty: easy Servings: 2

Knishes with chicken and thick gravy

• 100

Categories: Baked goods, Pies, rolls, Snacks, With sauces, Meat, .

Views: 570

These soft, fluffy dumplings are filled with all the ingredients of classic chicken soup. “The best thing about my grandmother Celia's chicken soup was how tender the chicken was...

chicken thighs, carrots, parsnip root, premium flour, lard, breadcrumbs, parsley, thyme, bay leaf, eggs...

Time: 4 hours. 30 min. Difficulty: easy Quantity: 16 - 18 crumpets

Cheddar Puff Pastry Sticks

• 100

Categories: Baked goods, Pies, rolls, Appetizers, Snacks, With sauces, .

Posted by Food Network

Views: 1,192

Store-bought puff pastry is ideal for making quick and tasty snacks. And one of these snacks is cheese sticks. Airy, crispy and flaky, they will not leave anyone...

puff pastry, cheddar cheese, parmesan cheese...

Time: 1 hour. Difficulty: easy Number: 18 twists

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Potatoes with mushrooms and sausages

Such a lunch will be hearty, nutritious and quite budget-friendly. It will fit perfectly into the menu for every day. It takes very little time to prepare. In addition, you can always adapt this option to suit yourself, for example, add meat or chicken fillet rather than sausages. And if you want a smoky flavor, add sausage.

You need to take:

• 600 g potatoes;
• 160 g champignons (any other mushrooms);
• 160 g sausages;
• bulb;
• carrot;
• 50 ml sunflower butter;
• salt, spices;
• Bay leaf;
• greenery;
• 200 ml water.

We begin to lay out the potato mugs like tiles, not forgetting to add salt. After the second layer, add garlic.

• Cut the potatoes into cubes or other medium-sized pieces. We put it in a saucepan, add water, salt and let it simmer. Let it cook until soft.
• In the meantime, let's move on to the rest of the vegetables. Onions - in small cubes, and carrots - in slightly larger cubes. Fry them in oil over high heat for a couple of minutes.
• We also chop the mushrooms coarsely. Add to the onion-carrot fry and sauté for another 4 minutes.
• Cut the sausages into circles and add them to the frying pan with the vegetables. Fry all this a little more, stirring.
• When the potatoes are cooked, transfer our mixture from the pan. Gently mix, pepper, add salt if necessary. Simmer over low heat for about five minutes and remove from the stove. A hearty and tasty lunch is ready.

Translation of lunch

We offer you a translation of the word lunch into English, German and French. Implemented using the Yandex.Dictionary service

• To English
• To German
• To French

• lunch
  - dinner lunch time - lunch time

• Mittagessen
  - noon, lunch break lunch on a yacht - Mittagessen an Bord
• an hour for lunch – Stunde Mittagspause
• private dinner

• dîner
  - dinner, breakfast breakfast before lunch - déjeuner au dîner
• a hearty lunch - un déjeuner copieux
• hot lunch - repas chaud