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If your diet has been far from correct for many years, then it is very difficult to switch to

In the article we will tell you what ingredients should be put in diet salads, what to season dishes for

The first figure to pay attention to the peculiarities of food processing was Academician Pavlov, who noted in

How and where to start It is clear that not a single list of the best products for

Rice flour in baby food: benefit or harm Manufacturers include it in baby food

Apples are one of the most popular fruits in many countries around the world. The product is considered the most affordable

Hello readers of my blog. Today I want to continue the topic of proper nutrition started in this article.

© Sergey Chayko — stock.adobe.com Share: Kefir is a fermented milk drink obtained as a result of fermentation

© Syda Productions – stock.adobe.com Share: Sweets have become such a common part of the diet that refusal

For those who want to keep themselves in healthy shape, it is better to dine on predominantly protein foods with the addition of a small