Nowadays, a huge number of people on the planet are faced with the problem of excess weight. Fast food, small
Diet salad with chicken liver For this recipe you will need: 250 grams of chicken liver.
“Championship” expert, wellness coach Andrey Semeshov - about why diets are effective, but not
Principle of operation Types Useful recommendations Recipes Nutritionists actively recommend preparing various
A 1200 calorie menu is considered quite strict because the calorie deficit exceeds
Nutrition is the most important part of a person’s life, along with sleep. Without regular food consumption it is impossible
“Space diet” by Sergei Sivokho: without denying yourself anything, a comedian in 3 months
Menu for weight loss Menu for weight loss - this topic is relevant for many women who want
By what principle should you choose nutrition for weight gain? What requirements must your
Healthy nutrition is one of the main components of health. This becomes especially important during adolescence.
