Vitamins and minerals contained in kefir.
Kefir for children: benefits, harm and contraindications, consumption standards, recipes, tips
Kefir is a fermented milk product that is fermented from cow's milk using fungi. The drink is thick,
Light dinner: what to eat without harming your figure and health
“Space diet” by Sergei Sivokho: without denying yourself anything, a comedian in 3 months
What calorie content should breakfast, lunch and dinner have? Standards and recommendations
Why do you need a calorie table? This is a convenient tool for finding out the amount of proteins and fats
Factors affecting metabolic rate
Diagnosis of carbohydrate metabolism (diabetes mellitus, metabolic syndrome)
Metabolism is the set of chemical reactions that keep a person alive. All useful elements
Kremlin diet table
Kremlin diet for beginners. Complete guide.
All information is provided for informational purposes only and does not constitute medical advice. System, methods, methods of treatment,
Amount of protein per serving
What supplements should a man take to build muscle?
Who needs drugs to gain weight? In bodybuilding, there is a clear trend in taking
PP dishes from chicken breast. Recipes with photos
Diet chicken: TOP 10 most interesting recipes
Publication in the group: Healthy eating (HE) The popularity of dietary dishes made from chicken breast is based
Light soup with chicken broth. Recipes
Dietary chicken breast soup for weight loss. fat burning soup with chicken breast “your diet”
Calorie content, BJU, GI The table shows the calorie content, BJU and GI of light chicken soup: Indicators
To select low-fat flour that is suitable for diabetics or obese patients, it is necessary to consider the beneficial properties
Wheat and oat flour. Which one to choose when losing weight
Calorie table for different types of flour Calorie content of flour and BJU (proteins/fats/carbohydrates) varies depending on the type of product.
Which carbohydrates are fast and harmful, and which are slow and healthy?
Carbohydrates are a source of energy for the body. Physiologically, a person is designed in such a way that they are necessary
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