Diets

Why are carbohydrates needed? It should be remembered that all carbohydrates in foods are broken down in the body before

How does a chicken egg work? This is a useful and popular product because it includes a full set of essential

Daily protein intake Each person needs an individual amount of protein daily. It depends on

Those who want to lose weight or solve health problems think they have found a solution

In the article we will tell you: Description and functions of carbohydrates Main types of carbohydrates Metabolism of glucose, its

Daily protein intake Each person needs an individual amount of protein daily. It depends on

Proteins are substances of organic origin. Proteins are the most essential elements for living beings.

In this article we will tell you: The principles of proper nutrition Where to start the transition to proper nutrition

Fats (triglycerides) include organic compounds of natural origin, presented in the form of esters, consisting

A quick diet is a good way to get rid of extra pounds for the summer season or before