Diets

Unsaturated fatty acids: Omega 3 Back in the 70s of the last century, Danish scientists became interested

03/30/2021 09:00 2193 The modern pace of life provokes daily stress, which has an extremely negative impact on

Original menu for 4 weeks, rules, recommendations, as well as the correct way out of the Maggi diet.

Hello, dear readers! Let's discuss today whether it is possible to quickly lose weight and stay healthy if

What is the Dukan diet attack? The initial stage of the diet developed by nutritionist Pierre Dukan was named

A protein diet for 14 days is one of the most effective nutrition systems that allows you to lose weight.

Homemade mayonnaise has many advantages over ready-made mayonnaise, which can be purchased at any grocery store.

“Space diet” by Sergei Sivokho: without denying yourself anything, a comedian in 3 months

Hello friends! Let's talk about protein in foods today. I decided to write a series of posts about

Faced with the problem of excess weight, a woman finds herself in a whirlpool of her own complexes and anxious desires