Diets

Nutritional value, calorie content of boiled chicken breast, turkey White meat is an ideal product for dietary

Why exactly 1200 kcal? The 1200 kcal diet is the best option for losing weight

Carbohydrates are a source of not only energy, but also fat deposits on the sides. But if

Edible fats are one of the main groups of organic substances included together with proteins and

The calorie content or energy value of food is one of the most important characteristics of food.

Nowadays, a huge number of people on the planet are faced with the problem of excess weight. Fast food, small

“Championship” expert, wellness coach Andrey Semeshov - about why diets are effective, but not

A 1200 calorie menu is considered quite strict because the calorie deficit exceeds

“Space diet” by Sergei Sivokho: without denying yourself anything, a comedian in 3 months

Many people set a goal to lose weight in 30 days, especially if the holidays are quickly approaching.