Water pancakes with eggs Photo: Fascinadora / Depositphotos A classic win-win recipe. Ingredients 3
Why does our body need calcium? to build and strengthen bones and teeth; to regulate muscle
Simple rules for staying slim The basics of healthy eating remain the same regardless of whether you decide to lose weight
An integral part of proper nutrition can be called not only eating according to a certain schedule or recommendations,
Share: Fiber is one of the most important components of any diet. Its absence or excess
Iodine is an important element for the normal functioning of the thyroid gland. Hormone, in the synthesis of which it takes
What is the Dukan diet attack? The initial stage of the diet developed by nutritionist Pierre Dukan was named
Overeating, eating unhealthy foods, skipping morning meals - all this leads to worsening
Dietary properties: How many calories are in tuna, what dietary properties does it have, all this
Read about what is good to eat in the morning to get a slim body and always
