Pierre Dukan's diet: 4 stages of losing weight on the way to slimness

Greetings to all readers of my blog! The “dietary” theme of Monsieur Pierre Dukan turned out to be close to me. What I especially like is how well its power supply system is structured. Therefore, the decision was made to delve into the jungle of protein nutrition. Today I have prepared for you the Dukan diet, stage 2 and the most important thing we need to know about “alternation”

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